8 Best CBD Gummies in January 2024

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CBD gummies are convenient and discreet and may benefit sleep, anxiety, and pain. Here, we discuss and review our top picks from Cornbread Hemp, Medterra, CBDistillery, and more.

Is CBD legal?The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3% THC federally legal. However, CBD products containing more than 0.3% THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. Be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.

Disclaimer: All the products tested below were tried by Healthline writers or editors, who received the products for free. All opinions are their own.

This table compares the products in this article on type, price, and more.

People may wish to consider the benefits and drawbacks of CBD gummies before purchasing.

Before purchasing CBD gummies, a person may wish to consider the following:

  • Hemp source: People may think about buying from companies that source hemp responsibly. Several companies use hemp grown in the United States, whereas others use hemp from other countries.
  • THC content: Hemp products with less than 0.3% THC are legal on a federal level. It is essential to check the THC content of a product before purchasing.
  • Unproven medical claims: The FDA has only approved one CBD prescription drug for medical use. The FDA states that people who buy CBD products claiming to treat serious conditions such as cancer, mental health conditions, diabetes, and Alzheimer’s disease should not delay receiving care from a healthcare professional.
  • COA: Products should have a COA detailing the ingredients and contaminant testing results. If a COA is unavailable on a company’s website, a person may wish to contact the company to read the certificate before purchasing a product.

The endocannabinoid system affects the central nervous system and how the body responds to internal and external stressors.

CBD works with other cannabinoids to bind to cannabinoid receptors in the endocannabinoid system. However, CBD does not cause a person to become “high.” There are two primary cannabinoid receptors: CB1 receptors, which are present in the central nervous system and the brain, and CB2 receptors, which increase expression after injury and inflammation.

Gummies may contain one of three main variations of CBD. These are:

  • Full-spectrum CBD: This contains all the phytochemicals that occur naturally in the cannabis plant, such as various other cannabinoids, terpenes, and oils. It also includes a trace amount of THC, the psychoactive compound in cannabis that produces a “high.” THC binds to and may activate CB1 receptors, leading to the effects of this compound.
  • Broad-spectrum CBD: This contains all the phytochemicals in the cannabis plant but no THC.
  • CBD isolate: This is the pure form of CBD.

Due to a lack of regulation, companies and consumers sometimes confuse these terms — particularly broad-spectrum CBD and CBD isolate — and use them incorrectly.

Companies that manufacture CBD gummies usually state the best use for them on their websites or product packaging.

Some brands claim a person can take the gummies anytime during the day. Others suggest taking the gummies either at night or in the morning.

Dosage

There has been very little research into how much CBD an individual should take. Companies tend to state a recommended dosage on the label of their CBD products and suggest starting at a low dose. It is important not to exceed this dosage and to lower it or stop taking CBD immediately if a person experiences any side effects.

People should consider the milligrams of CBD in each dose. Most CBD companies suggest starting with a small dose and gradually increasing it as necessary.

Individuals should not exceed the recommended dose listed on the product packaging.

Learn more about CBD dosages.

A person should consult a doctor before taking any supplements. This is particularly important with CBD gummies. CBD can cause liver problems in some people and may affect male reproductive systems.

In addition, to avoid the risk of potentially harmful interactions, people who take prescription medications should check with a healthcare professional before using CBD gummies.

CBD gummies are a convenient and discreet way of ingesting CBD and can be worth the expense if they relieve mild symptoms of anxiety, stress, or help ease sleeping problems — and early research suggests they can. However, their effect on people will depend on the dose and type of CBD in the gummy. Higher doses will produce more noticeable effects but may not suit people new to CBD.

Some options from our range of the seven best CBD gummies include:

These options offer various flavors, doses, and CBD types. Some are also suitable for smaller budgets.

A person should start with the lowest potency of CBD per gummy and then increase the potency until they achieve the desired effect. This amount will differ from person to person.

Most gummies for everyday use contain 10–25 mg of CBD per gummy. High potency options have a CBD content of 50 mg or more.

One of the strongest CBD gummies on the market is cbdMD’s Broad Spectrum Gummies, which contain 100 mg CBD per gummy.

The FDA states several side effects and potentially serious conditions can occur when using cannabis and CBD.

These side effects may include:

  • drowsiness and sleepiness
  • diarrhea
  • appetite loss
  • irritability and agitation

The FDA also warns that cannabis and CBD products could cause liver injury and may interact with other drugs a person is taking, leading to serious side effects. Additionally, the FDA notes that animal studies show CBD may negatively affect male fertility.

Many reviewers find CBD gummies are effective for lifting the mood and managing stress, and taking CBD in gummy form is convenient and discreet. A person will have to evaluate the effectiveness of CBD gummies depending on their needs and expectations.

A high potency, full-spectrum CBD gummy may be best for pain, although scientific research backing up CBD use for pain is limited. Learn about the best strongest CBD gummies.

Consuming CBD gummies is an easy and discreet way of taking CBD for pain relief, depression, anxiety, or other health issues. Many CBD products are on the market, and some may be better than others.

The FDA does not approve any over-the-counter (OTC) CBD products. A person should research multiple brands and products before making a purchase.

People should also consider the type of CBD a product contains.

People new to CBD may wish to start with a low dose option, such as 5 mg, and increase their intake slowly as their symptoms require.

People should look for companies that provide proof of independent, third-party laboratory testing to ensure their products contain the listed ingredients.

Anyone looking to use CBD for anxiety or depression should speak with a healthcare professional first. This is because CBD could interact with other medications they are taking, such as prescription anti-anxiety medications.

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